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Matcha is everywhere lately but it s not quite the same as green tea the trendy ingredient undergoes a different farming process and comes in a powder instead of loose leaves making it more.
What is matcha green tea good for. For one it makes you feel good. Stay calm for this. Here are 7 health benefits of matcha tea backed by science. This could be because something in the leaves helps keep a healthy level of acid in your mouth.
Or it might be the fluoride the. A cup of matcha tea a day might help keep your teeth in good shape. Matcha may improve heart health. Matcha tea is a form of green tea that is getting a lot of buzz for its antioxidants and boosting metabolism amongst other health benefits.
According to science matcha is something of a miracle supplement. Matcha green tea can help protect you from a heart attack or stroke and matcha green tea powder may be much more effective than steeped green tea when it comes to heart health introducing matcha green tea into your regular diet may significantly lower your risk of having a stroke or heart attack. Find out more about matcha and the health benefits here.
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